EASY LEVEL

Discover the Pyrenees from the “authentic viewpoints” where the shepherds have been enjoying the views of the “Great” massifs of the Pyrenees with their herds.

Learn to know the mountain through mountain ranges, peaks, valleys, paths, corners. Its livestock and pastoral habits and customs, its neighbors and the new look of the sportsman. Develops and discovers the different techniques to walk in the different terrains that the mountain has: trails, grassy slopes, blocks, belts … Meet the fauna and flora that give life to the mountains. Start with an easy level to become an expert mountaineer.

EASY ROUTES AND ASCENTS

The Turbón (2.492m)
Sierra de Chía (2.515m)
Maladetas Glacier (2.900m)
Batisielles- Estós Refuge (2.220m)
Salvaguardia (2.760m)
Pico d’Estos / Tuca el dalliu (2.531m)
Bocs Peak (2731m )
Sierra Negra (2861m)
Pico sacroux (2671m)
And many many more….

NECESSARY EQUIPMENT

Backpack 30L, mountain clothes, raincoat, gloves, hat, cap, sunscreen, sunglasses, lip stick, trekking boots (slightly hard sole, instep support, ankle support optional), One or two poles.
Water and food for 6- 8h. (Energy food, nice and light, drink with salts).

https://maspirineo.com/product/rutas-y-ascensiones-facil/

FOR ALL LEVELS. A TUNE-UP BEFORE STARTING OTHER EXCURSIONS.
HALF DAY TREKKING

FUENS D’ALBA
Elevation gain: 200 m
Duration: 3 hours
The Alto Ésera runs through a black pine forest with abundant springs, caves, water and excellent views of the Remuñe and Literola valleys, the Perdiguero Massif and the Tuca El Dalliu (Estós Peak).

GORGAS D’ALBA AND BOTANICAL TRAIL
Elevation gain: 150 m
Duration: 3 hours
With this excursion you will enjoy the most abrupt and spectacular Ésera during a comfortable and pleasant journey.

IBONS DE BILLAMORTA
Difference in altitude: 300 m.
Duration: 3.5 hours
Cross the Pllan del Hospital, the Pllan de Están and Besurta and arrive at ibones de Billamorta to marvel at an excellent view of the Maladetas massif.

CHIA – BENASQUE
Elevation gain: 150m

Duration: 4 hours

We will start from the village of Chia to connect through agricultural roads with the old path that connected before the existence of roads with the village of Sahun – Eriste – Anciles and shortly after to reach Benasque.

This route can also be done in reverse, only the difference in altitude varies a little, being about 100m more.

THE ROUTES BY PATHS AND CONNECTIONS OF THE VILLAGES THAT KEEP INTACT THE TRADITION BETWEEN VILLAGES.
FULL DAY INTERPRETATIVE WALKS

FOREST AND LAKE PADERNA (2300m)
Elevation gain: 550 m
Duration: 6 hours
Ascend to the lake located between the Tucas de Paderna. We will cross a forest area with views of the Salvaguardia and the Puerto de Benás. A spectacular and unusual view from a different place.

PUERTO DEL BENAS (2420m)
Elevation gain: 700 m
Duration: 6 hours
Reach the famous pass to France between the peaks of Salvaguardia and La Mina while being impressed by the unique views of Aneto and Maladetas.

GOURGUTES GATEWAY AND LAKE GOURGUTES (2365m)
Elevation gain: 600 m
Duration: 5 hours
Before Gourgutes we will visit the Solaneta lakes, at the foot of the Montañeta peak, very close to the medieval pass to France through the Glera pass.

https://maspirineo.com/senderos/

EMPTYING SPAIN OR DEPOPULATED ZONES
RURAL AND LIVESTOCK TRADITIONS

At a time when there is so much talk about empty Spain or depopulated areas. At a time when the value of freedom, fresh air, tranquility and nature is so important. At a time when the desire, the illusion, the need, the passion are our allies, MASPIRINEO offers you that!

“Born among Livestock traditions, raised by the mountain is its traditional state and trained for its Professional profile”. Chemary Carrera will teach you, guide you and tell you stories of yesteryear. You will work hand in hand with a Traditional Cattle Family with more than 5 generations of History.

Do you want to learn about the traditions of the cattle, to recover the OLD TRACKS? We propose varied days, for families, friends, couples, always personalized, full days in which we can go to see and “Remember” the Cattle to the mountain, or make the changes of mountain with the Cattlemen. We can also participate in the cleaning of trails and their maintenance as it was done in the past. Or, if it is September, recover the task of “Fe Gabiells”, or the “Tría de Ganado” to bring down to the pastures the cows that are going to calve.

https://maspirineo.com/product/tradiciones-rurales-y-ganaderas/

NORDIC WALKING IS AN ENDURANCE SPORT, MORE THAN WALKING
MORE THAN WALKING

A form of outdoor exercise that consists of walking with technical poles, to do a healthy physical workout using most of the muscle groups.
Its benefits have been developed jointly between the medical community and sports professionals, revolutionizes the concept of sport-health.

Increases caloric consumption by up to 45%.
Optimizes the work of the heart and cardiac output.
Works 95% of the body’s musculature.
Reduces the impact on the joints.
Facilitates a good upright posture.
Helps eliminate stress by strengthening the immune system.

AND IT’S FUN.

Nordic Walking can be practiced by everyone, regardless of age or physical shape. We adapt it to each person so that they find in this exercise a new way to do sport and enjoy themselves in the middle of nature.

BEGINNERS AND ADVANCED TECHNIQUE COURSES
PRIVATE LESSONS

MASPIRINEO offers initiation and advanced technique courses, as well as technical level for athletes.
We also offer instructor training for teaching Nordic Walking.
There is no specific place for the practice of Nordic Walking, mountain, beach, park, etc..
It can be practiced almost anywhere, that’s why we travel to give you a customized course and design the best routes near your home.
https://maspirineo.com/product/nordic-walking-particulares/

Private lessons are designed to have an exclusive treatment with the teacher. So that you have a taste of what cross-country skiing can be for you.
If you are an expert skier who wants to correct or improve something in particular of your technique.
We give you the possibility to adapt to a course already started for the next day and in this way join him.

https://maspirineo.com/nordico/

DO YOU LIKE SNOW?
You are a mountain lover, you want to explore the park Posets Maladeta, the easiest is for excursions with snow, are the snowshoes. You can walk without warp and with the security offered by the mountain guide.
https://maspirineo.com/raquetas/